Ok, so here are my WSOP before and after pics. During this challenge, I also significantly reduced the amount of fruit/berries that I ate as well and in the last two weeks the majority of my fat was saturated fat.



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This entry was posted on February 15, 2010 at 11:19 pm and is filed under 1 . You can follow any responses to this entry through the RSS 2.0 feed
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February 16, 2010 at 1:22 am
Looking good!
February 16, 2010 at 1:26 am
thanks
February 18, 2010 at 9:16 pm
Nice work!