2010-01-02 WOD “Danny”
“Danny”
AMRAP in 20 min of:
30 Box jump, 24/20
20 Push-press, 115/80 lbs
30 pull-ups
2 rounds plus 67 reps rx’d, being slow on the box jumps is what hurt me here. I was doing ok on the push press and the pullups.
“Danny”
AMRAP in 20 min of:
30 Box jump, 24/20
20 Push-press, 115/80 lbs
30 pull-ups
2 rounds plus 67 reps rx’d, being slow on the box jumps is what hurt me here. I was doing ok on the push press and the pullups.
